Counselling PracticE
Am I Perimenopausal?
The Menopause ... it's no flash in the pan! The menopause is the biggest hormonal shift a woman will experience in her life and it doesn't happen overnight. The transition in to menopause (a full 12mths without a cycle) can begin anywhere between 5-10 years before your cycle stops completely; meaning women can start the […]
3 Reasons Women are Dismissed When Trying to Figure Out if They are in Menopause
Menopause is the largest hormonal shift a woman will experience in her life and they are met with a lot of misinformation and dismissal from medical practitioners. Here are 3 reasons why women get dismissed from their medical practitioners when trying to establish if they are in menopause: No.1 - Age Many women are told […]
Counselling Vs Psychotherapy
“If you have a problem in your life – consider counselling. If your life is a problem – go for psychotherapy” (unknown) Counselling & Psychotherapy are often interchangeable terms which doesn’t really help when you are trying to decipher which would be more beneficial for you. Add in the mix the different approaches such as […]
What to expect from your first counselling session
You’ve made a decision to try counselling and have booked your first session. Here’s what you can expect from your first counselling session through The Hill Counselling Practice. We work to an appointment schedule and it is not typical for us to run behind. Sessions begin at your agreed appointment time, whether online or in-person. […]